Guided Meditation
Your spiritual journey begins
It begins with a beat the heartbeat and continues with a gentle rhythm, the rhythm of the breath, to be within ourselves to live within our life, to be able to surrender to observe and then we can be one with spirit, free from pain and suffering, free from stress and over- stimulation, free from dis-ease.
Let the guiding beat of Little Hawks Medicine drum take you on a magical journey to the inner and outer realms of Mother Earth and Father Sky. Here you can meet your spirit guides, animals totems and be guided to sacred herbs and talismans to aide you on your Shamanic/ healing journey.
For those whom have found it difficult to meditate these workshops help you to finally achieve your peaceful state of bliss. You will be taught the meditative breathe that begins you on your journey to inner peace and then onto the wisdom of the elders.
You will also learn how to set up your own sacred space to meditate and journey within, your safe place.
There are many different guided meditations that take on average around 1.5 hours duration, and Little Hawk feels that it is best to stay within the energy of the journey that one has partaken, she advises each participant to only partake of one guided meditation per week. This way you are open to any ongoing guidance and wisdom that you have asked for from your guides and those whom travel with you in the spirit world.
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